An unqualified guide to bullet journaling for mental health

This guide was requested by a friend but in all honesty, this is something I've been thinking about writing for a while. This is no replacement for actual honest to god therapy, so please do seek a counselor if you struggle with some of the issues I vaguely allude to! Also, naturally, content warning for … Continue reading An unqualified guide to bullet journaling for mental health

On discipline, or how I’m learning to stop self-flagellating

I started bullet journaling over winter break. It has been one of the better decisions I have made in the past few years, and I've seen the direct results of embarking on this organizational journey in my day-to-day life. I'm less anxious, more organized, I remember both short-term and long-term goals; the act of putting … Continue reading On discipline, or how I’m learning to stop self-flagellating